Prenatal/ Antenatal Support Package
This package is for you if you'd like support before the birth of your baby/ies and may include any of the following services:
What's Included
- Creation of your own personalised birthing plan/map - giving you a clear picture of choices that are yours to make
- Learning about birth and general birth prep - educational support to understand your options
- Non medical, alternative, natural birth/ labour strategies - including optimal positioning, massage, acupressure, breathing and relaxation techniques, visualisation, meditation and more
- Fear/ trauma management - through active/reflective listening, being present, holding a safe space and developing practical coping strategies
- Postnatal planning - including breastfeeding, bonding, recovery support and more
- Unbiased information - on creating a loving, safe environment to promote a fulfilled birth experience for you and your baby/ies
- Techniques for making hard choices - in emergency situations
- Inclusive support for dads to be/ other birthing partners/ birth team - ensuring everyone feels supported and prepared
- Blessing way prep/ support - (extra charge for whole blessingway ceremony)
Package Options & Pricing
You can choose to have between 4 visits ($440) or 5 visits ($550) which are about 2 hours long.
Each session is uniquely tailored to your specific needs and circumstances.
Why Choose Prenatal Support?
Prenatal support helps you feel confident, prepared, and empowered for your birth experience. By working together before birth, we can:
- Address any fears or concerns you may have
- Create a birth plan that reflects your values and preferences
- Practice techniques that will help during labour
- Ensure your birth team is prepared and aligned
- Build a trusting relationship for ongoing support
What to Expect
Our prenatal sessions are relaxed, informative, and focused on your individual needs. We'll cover topics like:
- Understanding the stages of labour
- Creating your ideal birth environment
- Communication with your healthcare providers
- Pain management techniques
- Postpartum preparation
- Partner support strategies
Ready to Get Started?
I'd love to discuss how prenatal support can benefit your birth journey. Let's have a free initial meeting to discuss your needs.